Did you know? In order to remember, so the brain needs a rest 20 minutes before receiving the new information?

The human brain, especially boys are not designed for multitasking or doing several things at once. Since when is processing the above information, the brain is difficult to receive information or new order so prone to forget.

A neurologist at Harvard Medical School, Professor Edwin Robertson, D. Phil confirmed that it happened because of the limited memory capacity of the brain. Brain memory large enough, but like a slow computer performance when running multiple programs at once. In his research in the journal Nature Neuriscience, Professor Robertson said that the brain takes about 20 minutes to process and store information actually in memory. Quoted from MensHealth, the entry of other information in turn can affect memory.

Therefore, if you do not want any of forgotten information or orders, suggesting that there is a 20 minute break before the brain receives an order, or trying to remember something else. Breaks unless they are given, the greater the risk of forgetting. A previously published study even suggested that the brain was given a break of two hours while receiving a large amount of information that is not easily forgotten. But with the scheduled events and a very solid, two-hour intervals were too long and makes people even be counterproductive.

Besides giving a break to the brain, another way to improve memory is to choose the most relaxing time for information. Therefore, many students who find it easier to remember the subject if re-reading before bedtime.

The brain’s memory will only increase under the conditions really relaxed, but laughter is not included relaxing the conditions in question. A study by the University of Missouri shows, respondents became more difficult to remember after mounting the proliferation of video fun.